Fresh Cooking for Older Adults – Southern Food

February 24, 2017 @ 10:00 am – 12:00 pm
Community Cooking School, 2nd Floor inside Broadway Armory Park
5917 North Broadway Street
Chicago, IL 60660
Christina Bello

Deep frying isn’t always on the approved list if we have restrictive eating plans, but there are times when you miss that crunch and juiciness of a piece of fried chicken, fish, or even french fries. In this class, we’ll teach you how to replicate that Southern-fried crunch and flavor without the deep fryer!

This class is designed for adults 55+.



Seniors cooking


About the Instructor:

Chef fresh head shotChef Fresh is Peterson Garden Project’s Resident Chef. She’s a Southern girl transplant to Chicago, and a community-based activist surrounding food and food security extensively in communities of color, and with youth and elders.

An engineering and physics nerd turned chef, she has professionally studied cooking in Thailand and the U.S. and has worked in elite kitchens, including Google and Facebook.